Book a Free Consultation

First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be:

• Do I have to be in shape to join?
• What kind of results can I expect?
• How often should I come?
• Is group class right for me or should I do personal training?

Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice.

Expect to spend an hour at our gym.

How it works

• Give us acall or follow the link to your no sweat intro
• Schedule your visit
• One of our coaches will greet you and show you around upon arrival

We are the building located right behind the daycare, with the large tires stacked against it.

Prerequisites

Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.